Ahh, yes. I don't suspect you're alone on this one. Perhaps we can become Disciples of the Moment. Over and over again. (without beating ourselves us when and if we forget…)
I wonder why it is sometimes hard to remember to stay in the moment - it should be an easy thing to do. Maybe we're not brought up that way and we have to forget the years of training in worry, regret, etc.
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Ahh, yes. I don't suspect you're alone on this one. Perhaps we can become Disciples of the Moment. Over and over again. (without beating ourselves us when and if we forget…)
I wonder why it is sometimes hard to remember to stay in the moment - it should be an easy thing to do. Maybe we're not brought up that way and we have to forget the years of training in worry, regret, etc.